At 72 my regiment includes strength training, swimming, hot yoga, Brazilian Jiu Jitsu, healthy eating and nutrients.
You decide who will be featured in Muscle & Fitness and take home $20k
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What fuels my passion for health and fitness is my desire to fully experience life and truly enjoy the gifts of family, health, and wealth. To me, these three elements are deeply connected, and health is the foundation that allows the other two to flourish. Without good health, it becomes difficult to show up for the people we love, pursue our goals, or appreciate the everyday moments that make life meaningful.
What’s your favorite way to train or stay fit?My favorite ways to stay fit challenge both my body and mind. Swimming helps me release tension while working every muscle. I’ve practiced hot yoga’s 26+2 sequence for 26 years, learning to channel stress onto the mat and leave it there. My newest passion is Brazilian Jiu-Jitsu; after meeting Master Carlos Gracie Jr., my commitment to training and competing grew even stronger.
What would you do with $20,000?100% donated back to the Andrew McDonough B+ Foundation.
Help Ramon Rivera be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
