"Fitman" Eric Brown

Connect What fuels your passion for fitness?

What fuels my undying passion for fitness is experiencing what the extraordinary power of great health and fitness has positively done for my life, and the lives of my family, friends, and clients. The fact of the matter is that a healthier world is a better world. Being fit, healthy, and able to have a high quality of life is a life changer for anyone.

Tell us your favorite way to stay fit

My favorite ways to stay fit come down to these 4 methods: 1) Training-natural bodybuilding, sprinting, and bodyweight conditioning. 2) Nutrition-monitoring/counting my calories and macros along with primarily eating high quality/sourced foods. 3) Recovery-getting quality sleep on a consistent basis and keeping my stress levels to a minimum. 4) Mindset-accepting that success requires struggle and never giving up.

What would you do with $20,000?

Honestly, I didn't know there was a cash prize 😅. Fitness is my life passion and calling and I never got into it for the money. But I would invest this money into my gym and my community to spread more local awareness about fitness. We have serious health issues in the Philadelphia area and the money could help us reach more people who need coaching, but perhaps don't know we exist.