Konstantin Kaiser

My passion for fitness is deeply rooted in my commitment to health and the pursuit of peak performance. Over the years as a natural bodybuilder, I've learned the critical importance of maintaining a solid foundation of health to support both physical and mental achievements. After all, life is a gift, and taking care of your health and trying to maximize your lifespan is a way of expressing gratitude for it.

Many paths can lead to the same destination. What resonates with me is that negative stress, or distress, is detrimental. My view on fitness and health is holistic. It's crucial to enjoy what you do, as being too strict can cause significant distress. I advocate the 80/20 principle. Focus on the important 20%. Build habits, keep moving, eat healthy, avoid processed foods, and get enough sleep. Be 80% consistent, and treat yourself 20% of the time.

I would do three things: First, I would put half of it in Bitcoin. Second, I would encourage everyone who voted for me to join me in Bali and gift them a digital copy of my book, which gives a solid foundation for a health-conscious life. Third, we would throw a massive Gatsby-style party, serving protein shakes instead of alcohol.