Went from 285 and a 40 inch waist to 165 and a 32 inch waist in six months. Competed at 185 lb weight class in numerous police Olympics .
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness.
Learn MoreHelping others, I was a footbal and strength coach for 25 years. I run a small out of the way facility called GARAGE FITNESS and train local farmers , moms dads and high school and college athletes. I just want people to have fun and stay as fit as possible. If I’m the example they need then that’s awesome, but I’m still working to get better so I hope that rubs off on who I help.
Tell us your favorite way to stay fitI believe consistency is the key, I post workouts daily and do whatever I post. It can be an old school squat session to a functional strength session or a circuit. Variety is the spice of life the weight room is no exception.
What would you do with $20,000?Invest in a couple pieces of equipment I’ve had my eye on to improve the GARAGE. My wife and I are involved with our church so I would help there and then see where the rest could be best served to good use.
Help Michael Martz be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
