I just turned 60. Been lifting since 13. Use to read Muscle & Fitness while working out with home made equipment in my garage as a teenager.
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Receive Text UpdatesYou don’t quit lifting when you get old. You get old when you quit lifting. There’s nothing like a good workout at the gym on Saturday morning! I wrote a book on forearm training last year.
What’s your favorite way to train or stay fit?An hour at the gym 4-5 days a week. Dumbbells and good form get good results. Stretching keeps me limber and helps avoid soreness and injuries. I’m a big believer in chin ups.
What would you do with $20,000?With half, I would buy home gym equipment for Sammy’s Mission, a drug/alcohol recovery transition home in my city. Lifting is the highest high. The other half goes to savings and my church.
Help Adam Fisher be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
