I have worked my but off since last april. I feel better and look better physicly and menatally. My bench was 135 and now over 300 in a year
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I started working out for my mental health and have become fully addicted. I love feeling better and looking better is deffinately a plus. Ive had numerous people tell me i look like i feel better and act like i feel better. I do it more for the strength i have huge goals to accomplish!
What’s your favorite way to train or stay fit?I strengh train in the gym 4-5 days a week. I usually lift heavy 2-3 days a week and il do full body high reps the other couple of days depending on how my day has been and how work went.
What would you do with $20,000?I would use the 20,000 dollars to help me complete my goals with a home gym for me and my gym family and i could deffinately use it to payoff some debt and put myself in a better position over all to better myself!
Help Alan Buck be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
