I take my health and fitness very seriously and train daily. Run a company and have family life as well all the maintain but still do it
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It is not only great for the body but also the mind and it’s a great outlet for depression and anxiety and dealing with stress
What’s your favorite way to train or stay fit?I usually do hiit training or lift weights in the gym sometimes boxing and wrestling
What would you do with $20,000?Invest it
Help Alex Settlemoir be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
