I went from being: fat, extremely lazy, and very depressed. To losing 60lbs in 5 months, working out 6 days a week and rock climbing
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The grind, the mental battle, the self fulfillment. It’s the constant reminder that I’m doing this to be the best version of myself and that I’m capable of things I never dreamed of. I used to be a pit full of excuses and empty promises, where now I hold myself very high and missing a gym day feels wrong.
What’s your favorite way to train or stay fit?Bouldering! I recently got addicted to indoor bouldering and wow, it’s the most physically involved, mentally stimulating, socially inviting and supportive hobby I’ve ever found. No matter the skill level everyone is there for a good time and there are friends to be made everywhere. Progress feels constant and there is always something new to challenge yourself with.
What would you do with $20,000?A few things. I’ve always wanted a nice home gym, one with proper equipment and mirrors and space for friends to come. Also along those lines, I would love to build my own rock climbing wall to have friends come over and create our own problems and challenges. Some new gym gear, clothes, not having to pay for gym memberships for a while would be awesome.
Help Alex Strembicke be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
