Alexander David Wynacht

What fuels your passion for health and fitness?

I started my health and fitness journey ironically after a short stint playing professional baseball. Due to lack of proper nutrition and training i had a few minr injuries that took a toll almost immediately causing a significant loss of velocity especially being a 5'6 137lbs little unit. Going from 87-88mph down to 82-83moh is a big difference especially when relied on the opposing team to underestimate my power. Shortly there after covid hit and i had a choice. Pursuit my dream or find anothe

What’s your favorite way to train or stay fit?

I first started during the shutdown where i watched any and all bodybuilder videos on youtube while studying for my NASM exam. I ended up getting hired on the side of the road while exercising amd thays the first personal training job i had. During covid it was difficult to compile new clients but i had an overall good experience. I went on from there as a freelance trainer. The phases of training for me were calisthenics with some resistance training to full-blown hypertrophy.

What would you do with $20,000?

Pay back my mom and stepdad as well as well as my car off.