I want to be able to build strength and build muscle and mass. I want to feel good in life with my body because that will help me in my mind
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What fuels me is to have a good looking body so I don’t be in my head thinking about I don’t look good. Trying to focus on what is good for me and I have always been into health and fitness and bettering myself.
What’s your favorite way to train or stay fit?I always like to try new things and see how each one feels. My favorite way to train right now is working 3 body parts 4 days a week with abs being on one of my off days.
What would you do with $20,000?What I would do with 20,000 I would invest in my nutrition trying to gain more weight and also try to get better in my brand and getting that started.
Help Andre Jefferson be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
