Anthony

Connect What fuels your passion for health and fitness?

I learned in prison that fitness is vitally important to a mans health and survival ever since caveman days. He needs to develop power and discipline It’s the difference between life and death in nature. I learned how to take care of my body and mind and develop them into weapons. These are lessons I use to help people in my community as a criminal justice advocate. I help give people their power back.

What’s your favorite way to train or stay fit?

I love going to the YMCA and warming up on the treadmill for 1to 2 miles. Than hit the row machine and get a great sweat going. Than I go to the weight room and get my daily dose of battle exercises. I train A lot on triceps with dips, shoulder presses, and pull up exercises. Than I finish off with 10 minute hot tub. Than 30 in the sauna and 5 to 10 in the steam room.

What would you do with $20,000?

A city council member elect I work for have been working on a non Profit for three years. We want to buy shipping containers and turn them into low income homes for families getting out of domestic abuse shelters, and homeless shelters. We want to help transition them out of the shelters and into their own places.