The gym became my way of battling depression, my safe space and the one thing that made me feel alive. I don’t think id be here without it.
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My passion is fueled by self betterment, self improvement and overall mental health. I enjoy training not only myself, but those around me, allowing everyone to have a safe place to better themselves physically and mentally.
What’s your favorite way to train or stay fit?My favorite way to stay fit is working out in the gym 5-6 times a week.
What would you do with $20,000?If I won the 20,000$ I would use it to build a platform for men’s mental health awareness. Helping people who struggle with depression and other mental health issues aswell as physical issues to find a place where they can improve and become the best version of themselves!
Help Aryss Brown be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
