With two decades of dedicated training starting at just 13 years old, I’m a 33-year-old powerhouse at 6’3” and 200 pounds, boasting a chisel
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Receive Text UpdatesWhat fuels my passion for health and fitness is the transformative power it holds—working out isn’t just about building strength; it’s the key to embracing a vibrant, healthy lifestyle that keeps me energized and ready to tackle whatever life throws my way. From boosting daily vitality to fostering long-term well-being, it’s this endless source of empowerment that drives me every single day.
What’s your favorite way to train or stay fit?My favorite way to train and stay fit revolves around the raw power of free weights—they deliver unbeatable progress in building strength and muscle definition like nothing else. To keep my cardiovascular health on point, I lace up for runs that energize my heart and clear my mind, creating a balanced routine that keeps me at my peak.
What would you do with $20,000?If I won $20,000, I’d channel it straight into investing in farms that prioritize naturally grown foods—supporting sustainable agriculture that delivers nutrient-rich produce straight from the earth. It’s all about fueling health from the ground up, because I firmly believe that eating clean and wholesome keeps your body strong, energized, and thriving for the long haul.
Help Bangali Sillah be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
