I believe at 50 I am in the greatest shape of my life.My story could inspire others through fitness to live their best life.
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Knowing that ever set and every rep keeps me healthy and on track with my fitness goals as well as the knowledge I have gained over the years that can help others in their journey to fitness and a healthy lifestyle. The most beautiful part of this is that it all translates to every part of your life. If the mind is weak so is the body ,all things must fit together, that is what make me passionate about health and fitness, it all fits together mind and body.
What’s your favorite way to train or stay fit?I believe in old school high volume training. On occasion I will utilize different techniques to regulate the way my body responds to the exercise. Most commonly I strongly believe in the F.I.T.T principle Frequency Intensity Time and Type how frequently you workout the intensity of the workout , the duration and what exercises to do as well as maintaining a healthy diet.
What would you do with $20,000?I would invest in my clothing brand Oldschool Iron Wear.A retro fitness fashion brand, bringing back the golden era of fitness.
Help Bart Aniolczyk be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
