My all natural transformation at 35 shows we can achieve good fitness through financial, heartbreak, & all of life's struggles.
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Being a good example to my daughters and my smaller circle community. Being healthy and strong and more physically capable for general purposes. Im a goal achiever. I made goals, achieved them, and made more long term goals for myself & of helping others transform at my work, planet fitness of Brentwood tn, as well as with 1 on 1 training with others outside of my day job.
What’s your favorite way to train or stay fit?Jump rope dancing & lifting weights are both my favorites. Check out my TikTok account to view my professional level jump rope dancing— proof that HIIT cardio really can be fun!
What would you do with $20,000?I would invest in myself & others. 1st, I would secure a reliable personal vehicle ($6k). Then launch a personal training business. Pause spending till rolling smooth with the pt business. Then I'd start my roofing co. Automated this time & only with $4k (I’m a master roofer with all my own tools). This would build stability for myself & my daughters. I would also buy materials for necessary repairs & construction at the St. Thomas House, a Christian halfway house for mom's in need.
Help Ben be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
