I'm turning 64 tomorrow I've been training since high school I think I look pretty good for my age
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Receive Text UpdatesI'm a true believer in "use it or lose it". I think it's essential for people to exercise as they age to avoid injury and promote general health and wellness. Also improves mental health.
What’s your favorite way to train or stay fit?I strength train with body weight, dumbbells and bands 5 times a week also walk my dog daily, kayaking, hiking and cycling I also incorporate into my training, occasionally x country skiing weather permitting. I recently purchased reflex balls will experiment with soon.
What would you do with $20,000?I would buy a new kayak, go on a vacation pay off some bills
Help Bill Roy be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
