I’m very passionate about lifting, eating, the entire lifestyle. I use exercise for mental clarity and enjoy giving tips and uplifting other
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A better lifestyle. Confidence, gratification, being able to move and stay young at heart. After a good weight lifting session I feel like I can take on the world and it motivates me and makes everything else achievable
What’s your favorite way to train or stay fit?I love lifting weights, typically Monday through Friday. I switch up from heavy to moderate and also both free weights to machines just depending on my mood. I also am a big explorer. Climbing to see waterfalls and hiking is how I get most of my cardio in. I used to play football until a few years ago. Two knee surgeries later I’m happy I can still do everything I want to and get still lift without discomfort.
What would you do with $20,000?Work on my truck and update my house! Definitely have to take a trip out of the country preferably and visit old friends and my mom. Finally with the rest invest the rest into my business ventures and help others gain work as well
Help Blake Williams be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
