I lost over 200 pounds in 12 months! All thru diet and exercise. I reversed type 2 diabetes and several other chronic illnesses.
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Receive Text UpdatesI've been able to completely restore my health. I was on 10 different medications. From depression to congested heart failure. I had copd, sleep apnea and diabetes. Fatty liver disease and arthritis. All completely reversed. I owe it all to a healthy lifestyle change thru diet and exercise!
What’s your favorite way to train or stay fit?I love to walk. I hit the gym 5 days a week and the park in the warmer months. I lift 3 days a week and do yoga at home. I hike, swim and play pickleball every chance I can.
What would you do with $20,000?I'd love to be able to provide kids with disabilities fitness gear and things that will inspire them to excersize.
Help Bradley Luken be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
