I constantly push myself to be the best version of myself both physically and health wise. I love encouraging people to be their best self.
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Growing up without money I wasn’t able to pick the healthiest options growing up just more of what was available and seeing how most people indulge themselves in unhealthy habit and indulge in gluttony.
What’s your favorite way to train or stay fit?I do an upper/lower strength day followed by push pull legs. I’ve added swim training and progressive distance runs on my rest days along with my short daily cardio.
What would you do with $20,000?After taxes, I’d use the money to continue developing my skills and learning by pushing to get certification’s so I can teach others what I know and help them grow their own set of skills. I want to be much more than a trainer and be able to push others in the right direction as much as possible, whatever that direction may be. I would also donate some of the money because I believe in helping others whom may be less fortunate than I in life.
Help Braeden Rangel be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
