It has been an important part of my whole life. It is my passion and purpose to positively inspire. I do that through health and fitness.
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As a former division 1 football player, health and fitness has always been a staple in my life. What fuels this passion is the drive to set and reach new goals, connect with like minded individuals within the fitness space and improve my well being. In 2018 I contracted a serious case of viral meningitis, I was hospital ridden for months and lost my ability to walk. After a long recovery I vowed to always keep health and fitness at the forefront of my life.
What’s your favorite way to train or stay fit?My favorite way's to train include weight training (hypertrophy) and running. I've competed in several bodybuilding competitions in my past and just competed my first hyrox in November of last year. I hope to compete in another hyrox this year and complete a half marathon.
What would you do with $20,000?Family is very important to me. My wife and I just had our first daughter a little over a year ago and we are expecting our second next month. The 20k will go towards supporting a growing family.
Help Branden Spann be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
