I lost 60 pounds through discipline and consistency, proving real change is possible.
You decide who will be featured in Muscle & Fitness and take home $20k
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My passion for health and fitness comes from seeing how powerful small, consistent habits can be. Taking care of your body doesn’t just change how you look. It changes how you think and how much energy you have. I’m especially motivated by the idea that health is a form of freedom. the freedom to move without pain, to have mental clarity, and to fully enjoy life.
What’s your favorite way to train or stay fit?I love workouts that build real world strength. lifting weights, bodyweight exercises, and movements that improve balance and mobility.
What would you do with $20,000?With $20,000, I’d go on a vacation with my family to make lasting memories, and I’d put the rest toward buying a new vehicle.
Help Brandon Mercer be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
