Brandon Notch

I believe true health and fitness go far beyond the physical—it’s not just about how you look, but how you live. For me, training the body is inseparable from strengthening the mind, building emotional resilience, and staying spiritually aligned. As an artist, actor, author, athlete, and transformational leader, I use fitness as a daily practice of discipline, self-awareness, and self-respect, creating a foundation for clarity, confidence, and purpose beyond performance.

As an artist, athlete, and author I blend fitness, psychology, and spiritual alchemy to inspire holistic living. Weightlifting and training gives me clarity, resilience, and discipline—not just in my body, but in my mind and spirit. It’s how I stay aligned, grounded, and fully present in my life, and that inner strength is what drives me to keep showing up and pushing forward.

If I were awarded $20,000, I would invest it in publishing new materials and books that expand on the themes of my existing work, Death Is Only the Beginning and Seven Steps to Spiritual Alchemy. These projects would further explore psychology, holistic health, resilience, and personal transformation—starting with the mind and bridging physical fitness with mental, emotional, and spiritual well-being. My goal is to reach more people with practical, transformative tools.