Braydon White

Connect What fuels your passion for health and fitness?

To be honest, I’d like to compete in shows and become the natural Mr. Olympia at some point. I don’t know if I’d ever touch PEDs, mainly because I devote most of my life to fitness. While there are some good PEDs, like some peptides, I still want to be completely natural and be a symbol of what the human mind and body can achieve through sheer willpower and dedication.

What’s your favorite way to train or stay fit?

I typically just go to my local gym, doing an Upper A/Lower A split(Upper B/Lower B is on the following days). I work out lifting wise for 4 days and then I have one rest day in between my recovery day which tends to be cardio and sauna with stretching. In my free time I also go hiking and do a lot of outdoor activities so I’m sort of always moving, which helps me stay fit in the cardiovascular department as I continue to pack on weight and muscle.

What would you do with $20,000?

I would definitely pay off my debt for number 1. Number 2, I’d give a good chunk of my money to stepdad and stepmom whom I live with because of how much they’ve done for me in the past year and a half alone, as life has been trying to kick me down over and over again. Number 3 I would either invest or purchase something of value that I can actually use. And finally I would probably buy something for my car and then save the rest.