Staying consistent in the gym over the years is only possible with discipline, even when the motivation wears off , discipline is mandatory
You decide who will be featured in Muscle & Fitness and take home $20k
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Receive Text UpdatesMy passion comes from seeing the body change through hard work and dedication, seeing how much we can achieve through our hard work is truly amazing
What’s your favorite way to train or stay fit?I train with Dorian Yates style training , high intensity low volume , I train 4 days a week with 1 primary muscle along with a secondary
What would you do with $20,000?I would use it to put a down payment on a house and it would help my family and I tremendously
Help Brenen Lauscher be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
