I am a relatable regular guy, 49 about to turn 50 in 2026 and can be an inspiration to every day men and women
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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As I get older, my passion for health / fitness has changed. Now, it’s two things. First, having a deeper connection to longevity, and my mental and emotional wellbeing. Second, my coach, Rob Siclari His passion for it, inspires and motivates me.
What’s your favorite way to train or stay fit?My favorite way is the journey I am on now. I started with my coach just over two years ago. He designs my workouts based on health markers, whether I am bulking or cutting. It’s a combo of lifts, nutrition, fasted cardio.
What would you do with $20,000?1. Pay for my first bodybuilding competition that I am doing this spring / summer. 2. Surprise my coach, and the team at Sic Fitness with an excursion on our upcoming trip. 3. Pay it forward to those who helped me in 2025. It was one of my toughest years.
Help Bryan Drost be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
