I live this lifestyle daily, discipline, growth, and real passion. Fitness shaped my mindset, my purpose
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My passion for health and fitness comes from knowing what it’s done for me. The gym taught me discipline, patience, and how to show up for myself even on the hard days. It’s where I grow, reset, and become someone I’m proud of..
What’s your favorite way to train or stay fit?My favorite way to stay in shape is through a structured routine built around working out at the gym, combining cardio and weightlifting with a clear plan to maximize muscle. I focus on progressive overload, intentional movement, and consistent conditioning.
What would you do with $20,000?If I had $20,000, I’d use it in a way that actually sets me up long‑term. I wouldn’t rush to spend it. I’d put most of it toward something that grows. whether that’s investing, building a business, or leveling up my skills. I’d focus on using it in a way that creates long‑term stability and growth.
Help Bryant Loran be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
