Bubba Taylor

What fuels your passion for health and fitness?

My passion for health & fitness? Simple: I was fat, tired, and miserable a few years back. Baton Rouge heat made me lazy—junk food, no energy, hating the mirror. Got sick of it. Started walking, then lifting. Tracked food, slept better, lifted heavier. Results hit: stronger body, clearer head, confidence back. Now it’s about control. Gym is my spot—no excuses, just progress. Discipline bleeds into life: work, relationships, everything. I want to stay jacked into my 50s/60s. It’s freedom from wea

What’s your favorite way to train or stay fit?

My favorite way to train? Heavy compound lifts 4-5 days a week—squat, deadlift, bench, overhead press, rows. Mix in some pull-ups, dips, and farmer carries. Keep it simple, progressive overload, eat big (high protein), sleep 8hrs. Throw in 1-2 days of zone 2 cardio (brisk walks or bike) to keep the heart strong without killing recovery. No fancy programs, no fluff—just show up, lift heavy, get stronger. That’s what keeps me hooked and feeling like a beast.

What would you do with $20,000?

With $20k? I’d split it smart: • $8k: Max out home gym upgrade (rack, bench, plates, barbell set) – no more gym fees, train anytime. • $5k: Bulk food/supps for 6-12 months (high-protein staples, creatine, etc.) + new clothes as I keep leaning out/growing. • $4k: Invest in index funds or high-yield savings – let it grow while I build. • $2k: One badass trip (maybe Colorado mountains for hiking/lifting on the road). • $1k: Fun buffer – new kicks, steak dinners, whatever. Build the body, secur