Carlos Alberto

Sometimes it takes what it takes to get us started on our fitness journey. For me, it was heartbreak and sorrow, but today, becoming my strongest self, the best version of me is what fuels my passion for health and fitness. I used to think that there was a time limit, or a timeline to all of this, but I realize that every single moment and the ability to keep dreaming is all I need! No one ever tells us that as long as we can get up, and keep trying, then there’s no stopping us.

My favorite way to train, or stay fit, involves music, and visualizing. Music helps me to get the body moving and visualizing what I wanna look like is what helps me to stay active no matter what the setting. Little things like a couple of air squats while waiting for my dinner to warm up, or an extra few sets, after what is an already grueling workout add to my overall fitness.

I would probably just take care of my parents, and help those that need an extra push to get started on their own journey. I’m not a trainer, and I don’t expect to be one, but I would love to be a partner and someone else else’s journey.