Casey Carr

Connect What fuels your passion for health and fitness?

Keeping my mental health, directly correlates with your physical health! It’s mind,body and soul. I was a lost drug addict since 13 yrs old and spent most my life in and out of prison! Fitness was the one thing I could always take with me no matter where I went. Because I could get rid of the pain living in a bathroom for years by learning to LOVE MYSELF & that starts with THE WORK! THE WORK INSTILLS THE WORTH! Self development is the best high and has changed my life with mostly just my body!

What’s your favorite way to train or stay fit?

I believe in FULL BODY SUPREMACY! That’s the goal first! If you can master your body weight and development your muscles tone through push ups and pull ups and burpees mixed with some light weights with compound movements the engage your full body. You should first decide what kind of body you want then decide what kind of focused training you need. I love HIIT training and jiu jitsu/ MMA training! We NEED TO AGE WITH GRACE! I’m 36 yrs old. I like fun workouts to avoid burnouts! Teamwork is fun!

What would you do with $20,000?

I would invest in the “LIVE LOUD 365 MOVEMENT” that me my wife and children are currently trying to develop! Which is going to be a non profit sober/ transitional homes for people coming out of prisons and addiction related life styles. Also ONLINE LIFE COACHING helping men become the best versions of themselves and being a hero for someone else! Taking control of our daily habits centered around FAITH FAMIKY & FITNESS! LIVE LOUD,LOVE HARD & LEAD BY EXAMPLE 🫡 that’s our motto for LIFE!