I should be the next Mr. Health & Fitness to help set the example for my sons that nothin good comes from being lazy. You have to grind.
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To push myself in the gym, that’s one of the best places to push yourself, in my opinion. It’s you versus you and your able to learn that you can push yourself with a positive mindset and consistency.
What’s your favorite way to train or stay fit?I attack my workouts with different routines based on the time of year. Mid to late winter I will lift heavy do a push/pull/legs split. In the summer I will incorporate more cardio and aerobic work along with a higher rep range with the weights. I also use this method with strength coaching the kids I coach in youth football.
What would you do with $20,000?I would buy knew home gym equipment to properly train with my son who plays on the youth football team I help coach. I’ll also buy specific training equipment to use during the football season at practice in hopes of preparing our kids for their upcoming season.
Help Casey Smith be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
