My husband has lost over 40 pounds in 2 years, and is in training for the Mr&Ms Natural Men's Physique Competition for May 2026.
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Receive Text UpdatesGetting my 61 year old body into shape, and helping members at my Community Center with their own fitness goals.
What’s your favorite way to train or stay fit?Using my FITBOD APP. Working out on 5 day splits, 2 days of cardio each week.
What would you do with $20,000?Buy 5 new indoor cycling bicycles for my Community Center. If there is anything left, take my wife to Hawaii on a vacation.
Help Charles DeGrio be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
