I have been on a journey to improve my health through resistance training and clean eating. Still going and continuing to see progress.
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Receive Text UpdatesNot only my job as a Physical therapist assistant to be a role model to clients but also a desire to continue to better myself. Also, to inspire my brother who had a heart attack at a young age to lose weight and work on his own fitness journey.
What’s your favorite way to train or stay fit?I enjoy lifting weights doing 2 UB and 2 LB workouts a week. Mix in a little bit of cardio while at work usually and swimming twice a week. I generally have a regular diet during work week consisting of 180-200g protein daily and 20-30g fiber. Like to loosen up diet on weekends a little bit to account for a bit of fun but not to much. Like Taking dogs for hikes around the trails at my house.
What would you do with $20,000?I honestly don't know. I think I'd love to travel. Always wanted to go to Antarctica and do ice climbing or some sort of adventure like that.
Help Chester Sutton be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
