Chris Evans

Connect What fuels your passion for health and fitness?

A sense of balance & use of knowledge for living a purpose driven life. Knowing I have the power to choose how that progresses instead of just growing old. Added energy, clarity of mind, investing in my health are very powerful tools for self esteem that spill over into other aspects of my life. Another angle I had not anticipated that has fueled my passion is people in my life have credited me directly with wanting themselves to become healthier and fit, and for years I’ve been inspiring them.

What’s your favorite way to train or stay fit?

I enjoy, each week the balance of endurance running, meditation/stretching and strength training in the gym with free weights and machines. This diversity keeps my body guessing and my mind from getting bored. How I fuel my body is key to the overall plan. High lean proteins, veggies and fruits, low sugars and low carbs unless I’m prepping for a race. It’s really a beautiful science I’ve enjoyed studying and implementing for years.

What would you do with $20,000?

With this I would invest in some new running shoes probably get an at home sauna set up and help pay for my son’s college tuition, he’s going into chemical engineering.