Chris Schmulbach

Connect What fuels your passion for health and fitness?

I train because health is the foundation for everything that matters family, purpose, and impact. After brain surgery and years of migraines, vertigo, and setbacks, fitness became my way to fight back and move forward. Coaching lets me turn hard seasons into hope, helping people rebuild confidence, discipline, and belief one workout, one choice, one win at a time.

What’s your favorite way to train or stay fit?

Functional fitness that builds strength: smart strength cycles, conditioning, and skill work with purpose. I love training like an athlete lifting with intention, mixing in intervals, and staying consistent with the basics. I train to perform, to stay durable, and to be the example I ask my athletes to follow strong, capable, and ready for life

What would you do with $20,000?

I’d invest it into impact expand youth training access, upgrade equipment that helps more athletes train safely, and fund scholarships for people who need coaching but can’t afford it. I’d also scale education and content that reaches beyond my gym programs, resources, and storytelling that proves transformation is possible, even after adversity.