I’m 49, all natural, have always been & look like this because I do cardio & weights every day while listening to audible. Cook my own food.
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I love the way I feel day in and day out and the example I set for the 10 young men that I mentor. We have a group chat called The Fire Dragons and I am always preaching finance and fitness. I set the tone for these guys who are all about 25. I’ve known several of them since they were 10.
What’s your favorite way to train or stay fit?The most important thing is gym vibe. It can impact your training. I worked out at Dragon’s Lair in Vegas every day for 2 years when I lived in Vegas. I was among the elite IN THE WORLD daily. That’s one helluva vibe. Since I am in the gym seven days a week, I break it out by one muscle group per day. I super set each exercise with either push-ups or an ab exercise. After training, I come home, and have my protein shake, and then head straight to the gym where I live to do cardio.
What would you do with $20,000?I would set the example for the young men I mentor. I would invest it in value stocks.
Help Christopher A. Glenon be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
