Christopher Stewart

My passion for health and wellness stems from my transformative journey of losing over 150 pounds. This experience taught me the importance of self-care, resilience, and setting achievable goals. I realized that health goes beyond physical appearance; it's about overall well-being, mental clarity, and feeling energized. Sharing my progress and inspiring others to embrace healthier lifestyles motivates me daily. Witnessing how small changes can lead to significant improvements fuels my commitment

My favorite way to train and stay fit is through daily gym workouts that combine both cardio and strength training. I enjoy alternating between high-energy cardio sessions, like running or cycling, to boost my endurance, and focused strength training to build muscle and enhance my overall fitness. This balanced approach not only keeps my workouts fresh and engaging but also helps me achieve a well-rounded fitness level. I enjoy lifting heavy and challenging myself.

I would pay it forward by helping someone uninsured access bariatric surgery, understanding how life-changing this can be. It would mean a lot to provide support to someone on their health journey. I would also take my family on a trip to show my appreciation for their sacrifices during my entrepreneurial journey. They have been my greatest supporters, and creating lasting memories together would highlight their importance in my life while celebrating our shared commitment to health & wellness.