Been into lifting for 15 years always loved it. During Covid I let myself go. Lately I’ve put my mind to my goals and achieved so much!
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Receive Text UpdatesBeing in good shape physically and mentally is the main goal. I do a lot of activities that require me to be in good shape to execute them at a high level. Going to the gym daily and having a good clean diet gives me the upper hand.
What’s your favorite way to train or stay fit?My favorite way to train is push pull. I also work shoulders alone because I’ve had so many surgeries. Cold plunges really help me with recovery and give me more mental clarity.
What would you do with $20,000?I would buy a nicer cold plunge for my house and pay off some debt!
Help Cole Hanson be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
