Working towards a healthier version of myself every single day, inside and out of the gym. Eat right, lift heavy weight, and be outdoors.
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My mom and dad have always instilled the importance of a good diet and active lifestyle in me since I was a little kid. I hope to be like them physically when I reach their age. Also, I have a passion for the outdoors, so it is extremely important for me to be able to get out hunting and fishing when I reach old age.
What’s your favorite way to train or stay fit?I love to weight lift more than anything as a way to stay strong physically and mentally. Lifting has taught me discipline and hard work in order to achieve my goals. I use a variety of machines and free weights hitting a new muscle group each day - typically doing 6 days on and 1 day off.
What would you do with $20,000?I am a current university student, so I would use the money to pay the remainder of my tuition, then put the rest towards rent, groceries, and retirement!
Help Connor Rugg be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
