I have a .40cal bullet in my spine, I'll be 40 in January. I do burpees and pullups with abe work on the regular. It's possible.
You decide who will be featured in Muscle & Fitness and take home $20k
Register today to compete for $20,000 and to be featured in Muscle & Fitness.
Register HereWant to be notified if their position changes?
Receive Text Updates
My inner voice, and my family. I want my children to see the example i set as far as taking care of myself, which this discipline i set for working out also applies for everyday life.
What’s your favorite way to train or stay fit?I only use my body weight, burpees, pullups, jump rope, running, and I just added a weighed vest and ankle weights for training as well. I do my best to let my body heal however I try to hit a session almost everyday with the occasional 2 days off to heal.
What would you do with $20,000?Pay off my wife's car.
Help Curtis Howell be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
