I would really love to see that healthy life style be the “new norm”. I practice, coach, and live health and fitness.
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My passion for health and fitness comes from wanting to feel strong, energized, and capable in my everyday life. I love the confidence that comes from showing up for myself, pushing my limits, and proving that discipline can transform both body and mind.
What’s your favorite way to train or stay fit?My favorite way to stay fit is training as a hybrid athlete. I love blending strength work with endurance training - it keeps my body challenged, my mind engaged, and my routine exciting. The mix pushes me to be well-rounded, resilient, and capable in every kind of movement.
What would you do with $20,000?With $20,000, I’d invest in my growth as an athlete and coach. I’d attend a coaches summit I’ve been aiming for, fund my preparation for the HYROX World Championships, and build a home sauna to elevate my recovery and performance.
Help Dale Bagdon be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
