Being Positive with Discipline, Showing that you can find peace and an outlet in the Fitness culture by being present, 1 year sober , -38lbs
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Knowing that where I’m at now I have too much to lose, everyday is a battle fighting addiction whether it’s one day sober to 1 year and so on, but what works for ME is results, I worked out so much when I would drink and I jus declined, to know that each day I’m doing better than yesterday is what drives me
What’s your favorite way to train or stay fit?I like to mostly do fasted morning workouts, working out 2 muscle groups but focusing on 1 then repeating the next day and focusing on the other. I use the sauna or cardio before workouts to warm up my body. At times I will go back to the gym at night to finish what I didn’t do in the morning
What would you do with $20,000?Pay off my car, invest in home gym equipment, more apparel and put some money into savings
Help Darrius Mendiola be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
