In the past 7 months I have dropped 25 pounds, doing cardio and weights regularly. I’m 69 years old and feel the best I have in a long time.
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I want to be the best I can be and as I approach the age of 70 it’s more important than ever.
What’s your favorite way to train or stay fit?I go to the local YMCA regularly and focus on cardio and weights. After 5 knee procedures including one total replacement it’s difficult to run but the elliptical equipment is perfect for reaching my heart-healthy and overall fitness goals. I’ve lost 25 pounds over an 8-month period and exercise and better food choices have made the difference.
What would you do with $20,000?I’m on retirement income so this money will help me get a home of my own as I live with a relative currently.
Help David Riggins be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
