Health and Fitness has always been a huge factor in my life. Starting with training as a young kid for sports, to now full time training!
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My passion for health and fitness comes from always wanting to be the best possible version of myself. Lifting and dieting keeps me looking my best, feeling my best and most importantly staying healthy to live a long life.
What’s your favorite way to train or stay fit?The gym is like my therapy, so it’s very easy for me to spend a few hours of my day in there. I like to spend 2 hours or so doing my main lift for the day, with abs every other day and 30-45 mins of cardio every day. I also use the Cal AI app to track every little thing I eat, getting 190 grams of protein in 2500 calories. This is how I’ve been going about staying fit while building lean muscle the past 2 years, I must say it’s my favorite way to go.
What would you do with $20,000?Ive been looking to get a new vehicle being that my current is up to 240k miles and running on its last leg. This 20k would allow me to do so way sooner than I was expecting.
Help Dawson Swope be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
