Quarter-Finalist

Dereck Contrado

A comeback story.I work in the film industry and my father had a heart attack on set in front me.Fitness saved me.Brought me out of darkness

Currently 3

in the Quarter-Finals
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You decide who will be featured in Muscle & Fitness and take home $20k

Voting for Semi-Finalists ends Thu March 19th at 7PM PDT

One man will win $20,000 and be featured in Muscle & Fitness Magazine

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What fuels your passion for health and fitness?

I am an ex drug dealing/addict and I turning to fitness and a healthy lifestyle as an outlet and it truly saved my life. I unfortunately witnessed my father have a heart attack on a film set at work which I then spiraled out of control after that day. His death was the reason for my addiction but also the same reason that saved my life. Finding my love for fitness again. Just wanted to make him proud and not ashamed of the person id become after he passed away and fitness allowed me to do that.

What’s your favorite way to train or stay fit?

Classic style weight lifting mixed with cardio 5 times a week. Abs are cooked in the kitchen not the gym

What would you do with $20,000?

Possible invest it or buy my first home.

Be Positive

Help Dereck Contrado be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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