Because I know how to get there. I know how rewarding and how difficult it's. I know how to get from point B to A and enjoy the journey 🤟🏻
You decide who will be featured in Muscle & Fitness and take home $20k
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Receive Text UpdatesThe fuel for my passion for health is My Faith & family. I want to be around a long time for my family and feel good doing it! I also haven't forgotten how the then, 270 lb me felt and how bad I wanted to escape that position. Thank you Jesus
What’s your favorite way to train or stay fit?My favorite way to train is with my son doing supersets and compound sets. With only30- 60 second breaks in between. Jym Stoppani's super shread 8 & full body short cut to size👌🏻👍🏻
What would you do with $20,000?Get a new remodel for my house and donate to church. My wife needs a new car 😁
Help Derek be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
