I’m coach I want to pump you up i want to take initiative and show good leadership great attitude and share this mindset
You decide who will be featured in Muscle & Fitness and take home $20k
Register today to compete for $20,000 and to be featured in Muscle & Fitness.
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A determination disciplined legionnaires Olympic committees coaches associations hard workers parents grandparents being the best you can doing the best you can!
What’s your favorite way to train or stay fit?Cardio swimming sessions running resistance training lifting weights 3 sets 12 reps 100 push ups a day every day 1000 push ups 1 once a month every month dirty 30 30 different exercises 1 a month cardio examples 1 navy seals burpees 10 rep 2lunges 10 reps 3 squats 10 reps - to 30 every month taking supplements reading health &fitness magazine
What would you do with $20,000?Open a fitness center coach & training program sessions
Help Derek be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
