Deshawn Block

Connect What fuels your passion for health and fitness?

Health and fitness started as a requirement for my job, but it became personal. It’s something I’ve truly fallen in love with and promote daily within my own family and friends. Training keeps me disciplined, focused, and mentally sharp not just physically capable. I’ve seen how consistency builds confidence, resilience, and long-term health, and that’s what drives me to keep going and help others do the same.

What’s your favorite way to train or stay fit?

I enjoy functional strength training mixed with conditioning-lifting with purpose, moving weight well, and staying athletic. Whether it's the gym, rucking, bodyweight work, or combat-focused training, I like workouts that translate to real life and the job. Training isn't about looking good for me; it's about being strong, capable, and durable day atter day.

What would you do with $20,000?

I'd reinvest it into my family and my mission supporting long-term health, fitness education, and outreach. That includes better training resources, equipment, and content to motivate people who don't know where to start. I believe fitness should be accessible and sustainable, and I'd use the opportunity to help others build healthier habits that actually last.