I represent real-life fitness—built through discipline, consistency, and mindset as a father and professional, not shortcuts or perfection.
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Receive Text UpdatesFitness became the anchor that helped me rebuild confidence, discipline, and self-respect, during challenging chapters of my life. It taught me that consistency compounds, even when motivation fades. My passion is fueled by proving that health and fitness aren’t about vanity—they’re about showing up stronger mentally, physically, and emotionally for family, work, and life.
What’s your favorite way to train or stay fit?Structured strength training is my foundation. I focus on compound movements, progressive overload, and training with intention—not ego. I prioritize recovery, mobility, and nutrition so fitness stays sustainable long-term. My goal is to train in a way that supports strength, longevity, and resilience, not burnout.
What would you do with $20,000?I would reinvest it into helping others build sustainable health habits through education, content, and tools that focus on both fitness and mindset. I believe physical strength, builds confidence and leadership, and I’d use the opportunity to expand that impact—especially for men balancing work, family, and personal growth.
Help Drew Bergsma be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
