Former pro athlete turned finance professional—showing that discipline, consistency, and health win at every stage of life.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
Learn MoreWant to be notified if their position changes?
Receive Text Updates
My passion is fueled by longevity and performance. As a former Division I and professional soccer player, fitness has always been part of who I am. Now, at 45, it’s about showing that age doesn’t limit capability when you stay consistent, disciplined, and committed to your health. Training keeps me sharp mentally, strong physically, and energized for both my career and life outside the gym.
What’s your favorite way to train or stay fit?Full-body strength training combined with cardio is my foundation. It keeps me balanced, athletic, and resilient. I train 6–7 days a week, focusing on functional movements, intensity, and efficiency—much like I did as a professional athlete. It’s not about just looking fit, but being strong, mobile, and capable every day.
What would you do with $20,000?I would invest the prize money into furthering my health and fitness journey while giving back—supporting youth sports programs and initiatives that encourage lifelong fitness. I believe movement and discipline learned through sport can change lives, and I’d use this opportunity to inspire others to prioritize their health at any age.
Help Dustin Sheppard be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
