Im a Men’s Physique Athlete / Competitor since 2014, I was 36 competing my first time. I have been working hard for the last 12 years.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Receive Text UpdatesWhat fuels my passion for health and fitness is the belief that taking care of your body is one of the greatest forms of self-respect. Fitness has taught me discipline, resilience, and consistency-qualities that carry over into every part of life. Through both setbacks and comebacks, training has always been my anchor. It reminds me that progress comes from showing up daily, even when motivation fades. Staying healthy allows me to be present, strong, and energized for my nily, my goals, and the
What’s your favorite way to train or stay fit?“My favorite way to train and stay fit is keeping it simple and consistent. I focus on strength training, staying active, and moving with purpose. For me, it’s not just about looking good—it’s about feeling strong, disciplined, and investing in myself every day.” 💪🏽🙏🏽
What would you do with $20,000?If I had $20,000, I’d treat it as a responsibility, not a reward. I’d split it with intention: • Invest in myself — education, certifications, health, and skills that increase my long-term earning power • Build or grow an asset — whether that’s a small business, side hustle, or long-term investment • Create a safety cushion — an emergency fund so I can take smart risks without stress • Give back — helping family or supporting a cause that matters to me Money comes and goes, but discipline, gro
Help Emilio R. Samson Jr. be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.